Ever wondered what makes cold-pressed olive oil so valuable? It’s not just a marketing term—it’s a promise of purity, quality, and tradition. Understanding how this oil is made can help you appreciate its taste, health benefits, and why it costs more than regular cooking oils. Let’s

Ever heard someone say they take a spoonful of olive oil every morning—and wondered why? This simple habit, rooted in Mediterranean wellness traditions, has gained attention in modern health circles. Whether for digestion, skin glow, or energy, drinking extra virgin olive oil daily may be one